If you know what life is worth, you will look for yours on earth…

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Here's the Song of Shear and Torsion

The Herd's Fast Group

Who drives more than 8 hours, does a 100-mile bike ride, then drives another 8 hours home? Well, here’s the thing...

Last winter, when I was spending a lot of time on the indoor trainer and Zwift, much of it was riding with an organized club called “The Herd”. Because we use Discord for voice chat, over time you get to know people and form friendships irrespective of where folks are physically located.

The Herd's Fast Group

Caught in Samsara!

The Herd @ LHT

Tim W. & Chris S.

Brad, Chris A., & Tim W.

Ornoth @ Little Traverse Lake

Chris S.

Tim W., Timm M., Brad, & Louise

Tim W.


Chris A.

Ornoth @ Grand Traverse Light

Early in the year, The Herd announced their first big real-life get-together, at the Leelanau Harvest Tour, an organized century ride »more

Freedom of Movement

New meditators often struggle with the idea of sitting still. One of the inevitable first questions asked at a beginners’ sitting is whether one must remain 100% perfectly still, or whether it’s okay to shift, scratch, and so forth.

While some traditions like zen are fairly strict in this regard, vipassana is less rigid: one should make a reasonable effort to remain still, bringing such impulses to conscious awareness, then making a considered decision about whether the movement is necessary or not.

But whether it is strictly enforced or not, the underlying rationale is the same in both schools of thought.

In our daily lives, the overwhelming majority of our actions are ruled by habit: if your nose itches, you scratch it; your knee hurts, you change your position. This is a great ev »more

Four Lakes

Pymatuning Reservoir dam gatehouse

Having made my own “Four Rivers” century two weeks ago, the Labor Day weekend bought a “four lakes” century: the annual Pedal the Lakes tour up in Mercer County, which skirts Conneaut Lake, the Pymatuning Reservoir, Mosquito Creek Lake in Ohio, and the Shenango River Lake.

Pymatuning Reservoir dam gatehouse

Foggy Conneaut Lake @ 8:15am

Amish convention @ Pymatuning Reservoir spillway

With the holiday marking the transition from summer to fall, my previous rides in 2016 and 2018 were my last 100-mile rides of those years. There wasn’t much visible evidence of autumn this year however, which pleased me!

The day provided perfect riding weather. Skies were clear with some protective high clouds, and temps that began at a cool 54º only climbing to a pleasant 70º. I continue to marv »more